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Education administrators face many pressures with the return to school this fall, as many families, students, and staff are looking to you to provide direction. In the process of making plans for a safe return and in caring for others, it is not unusual for you to neglect finding time for yourselves.

One of the major challenges right now might be how to create a mentally healthy workplace and this begins with you!


When we try to secure the      well-being of others, we will, at the same time create conditions for our own.         

                            -Dalai Lama

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