© 2019 by the Mental Health Professional Practice Group

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May's Mindfulness Challenge!

INFO FOR YOUR MODULE

urses can be hard on them

ner self-critics and to practice b

eing warmer and kinder to ourselves.

Nurses want evidence-based pr

actice, which is certainly found in the secon

vity has proven benefits fo

r fostering personal growtological well-being.

Nurses are often so busy carin

s

sto find time to care for ourselves. Ell enjoy if we give ou

j

Weeks 1 & 2

Week 3

Week 4